Summer Skin Problems
In summer, skin is a lot more exposed due to outdoor activities and the light clothing people wear to keep their bodies cool. It's important to recognize summer skin problems, as well as the proper ways to remedy the situation and alleviate discomfort.
Hyperpigmentation
If your skin is sensitive to the sun, you may experience a condition called hyperpigmentation. This is when your skin reacts to the sun by forming dark spots. Hyperpigmentation is caused by sun damage. You can avoid hyperpigmentation by using protection from the sun, such as a hat or umbrella.
Sunburn
Sunburn isn't just caused by too much exposure to the sun; it can be due to sensitivity to heat. Increase the SPF lotion you wear and avoid too much sun exposure. To alleviate sunburn, apply cool aloe vera lotion to affected areas.
Rashes
People may get heat rash when sweat irritates the surface of the skin. These rashes may look like red bumps that appear in clusters. Those with skin rashes may feel tingly and have discomfort. Cornstarch powder is a good remedy.
Dry skin
People may get dry skin in the summer as the heat dehydrates the skin. Use a thicker moisturizer, or use one that has been formulated with SPF. Exfoliate regularly to get rid of dry, dead cells. Hydrate yourself by drinking eight glasses of water or more.
Blisters
Blisters are common in the summer, when skin is exposed to heat or when irritated due to rubbing. A bump containing fluid forms on the surface of the skin, which may feel painful and swollen. Clean any blisters with soap and water, and apply petroleum jelly to the area.
Mosquito Bites
Mosquito bites are common skin problems in the summer, especially in areas that tend to be humid. Mosquito bites can be a nuisance, but mosquitos may also transmit serious infections such as the West Nile virus, so it's important to use insect repellent creams when going outside at night. Wear long pants and shirts when you spend a lot of time outside to protect yourself.
Poison Ivy
Poison ivy is a skin irritant that grows in leaves of three. It may cause rashes within two days of exposure. Although for many people the rash may heal after a couple of weeks, it's important to avoid contact with poison ivy. If you're going outdoors, make sure that you wear proper clothing such as long pants and sleeves or repellent. Use calamine lotion for the affected area until the bumps subside.
Tags: long pants, lotion affected, Mosquito bites, much exposure, skin problems